It’s a common misbelief that for a healthy mouth you should focus on your gums and teeth. In reality, cleaning your tongue is just as important! At Martin Urban, DDS, Dr. Martin Urban recommends using a tongue cleaner. These are small dental appliances that brush your tongue. Use them to remove harmful bacteria and coatings from the tongue’s surface. At our office in Waltham, MA, using these appliances improves your breath and overall dental health!
There’s no reason to be nervous about using a tongue scraper. It’s a quick and easy process! First, begin by placing the applicator towards the back of your tongue. Don’t put it so far back that it activates your gag reflex. Then move the device forward, scraping along the way. Rinse the device off once you reach the tip. Repeat this process multiple times until the coatings are gone.
It’s important to note that there are many reasons your tongue is coated. There’s no need to panic. A few examples are yeast infections, smoking, dry mouth, medications, and other oral health conditions. A tongue cleaner solves any of these problems. It removes the dangerous pathogens and dead cells from your mouth. If you notice continual or frequent coatings, especially ones that don’t seem to improve, then schedule an appointment with your Waltham, MA, dentist.
Besides the listed health improvements, recent studies show that tongue cleanings improve your sense of taste. You’ll notice a difference in your breath and health. Fewer bacteria lowers your risk of tooth decay.
Remember to always use your device with caution. It can injure your tongue if used improperly. Use the appropriate amount of force when scraping.
At Martin Urban, DDS, your health is our top concern. If you’re interested in learning more about cleaning your tongue, talk to our team today! We’ll provide you with any information you need. To schedule an appointment with Dr. Martin Urban at our office in Waltham, MA, visit our website or call 508-425-9640.
