As the weather cools and we head into the winter, many people are struggling with chapping on their lips. This isn’t just painful or inconvenient, although that would be bad enough. Lip damage can lead to dry mouth and create problems for oral health. People who have recently undergone procedures such as implant placement and are drooling more than normal can be especially impacted. So to help our patients maintain good oral health, we at Dr. Martin Urban’s Massachusetts dental practice wanted to provide guidance on lip care.
Our lips become chapped because of the low moisture content in cold air. But if we add moisture to them by licking or chewing on them, that moisture will evaporate, leaving them even more chapped. Instead, we should use balm to lock moisture in. When picking a balm, it is important to avoid spice, eucalyptus, menthol, or salicyclic acid, as these often cause inflammation and can further burn pre-existing fissures. By contrast, chemicals like titanium oxide and zinc oxide will provide protection against sun damage. Other good options include balm derived from mineral oils.
Balm has to be applied throughout the day and before a person goes to bed. Other lip care strategies include staying hydrated and using a humidifier in the bedroom, at a desk, and anywhere else we spend a lot of time. It is also tempting to take long showers this time of year, but this will likely increase chapping on the lips and the rest of the body.
To schedule an appointment with Dr. Martin Urban, call 508-425-9640 or visit us at Martin Urban DDS.
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