Soda is becoming increasingly harmful to teeth and to enamel. With the average person drinking around 16 ounces a day, the chances of acids and sugar becoming damaging to teeth is high. With high numbers of acid and sugar in soda and sports drinks, keeping your teeth clean becomes extremely difficult.
Water is always the best thing to drink for your oral health. It not only helps to keep your body healthy, but cleans your teeth and gums with every sip! Avoiding acidic drinks has proven positive effects that go beyond teeth and help your body be as healthy as possible. Many people look for caffiene at some point in the day, whether it’s from sodas or an energy drink, but finding an alternative such as tea, water, or juice will go a long way for your oral hygiene.
At Martin Urban DDS we recommend patients limit their soda consumption as much as possible and rinse their mouth out with water while brushing your teeth. It is also recommended you stop in to get a cleaning and help preserve those pearly whites.
To schedule an appointment with Dr. Martin Urban, call 508-425-9640 or visit us at Martin Urban DDS.
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